Rod Stewart opens up on lockdown struggles and personal album Had time to think

Penny Lancaster says Rod Stewart sang during her childbirth

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On the latest instalment of The Graham Norton Show, which airs on Friday night, the host is joined by Lady Gaga, Adam Driver, Josh Gad, Nadiya Hussain and rock legend Sir Rod Stewart. Sir Rod even takes to the stage to perform his new single, One More Time, before joining Graham for a chat.

Sir Rod, who is married to Loose Women panellist Penny Lancaster, discussed his new album which is titled The Tears of Hercules.

Speaking about his 31st studio album, Sir Rod told the host it has a more “personal” feel to it.

He said: “It came out of lockdown. I could pay more attention to it with more personal songs because there was so much time to think.”

The 76-year-old went on to explain how he keeps himself in good shape.

The singer continued: “Football mate – or at least it used to be.

“I have kept myself fit forever. I’ve had the same trainer for 35 years.”

While Sir Rod concentrated on making music during the lockdown, his wife Penny decided to embark on a new career change.

The former model decided to train as a Special Constable for the police.

When asked about Penny’s new career, Sir Rod said he has been nothing but supportive of his wife.

He added: “She trained for eight months, and she loves it.

“I backed her all the way. She says she loves giving something back, but more importantly, she wants to protect the city she loves.”

Despite being supportive of Penny’s career choice, in a recent interview, the Maggie May singer admitted he struggles to sleep at night.

The husband and wife recently joined Ronan Keating and Harriet Scott on Magic Radio for Prince’s Trust Day.

Speaking about his concerns, Sir Rod admitted: “I don’t sleep.

“I don’t sleep when she’s out on the beat. Until I know, she’s safe in the car.”

Penny went on to tell Ronan and Harriet why she decided to train with the police.

The 50-year-old said: “I did it initially as a TV show a couple of years ago working with the Peterborough police, and I just love the experience so much.

“What’s wonderful about working with charities is, as Rod said, it’s that sense of giving back and feeling how lucky we are.

“We want to do something, but it never feels enough.”

“Somehow, working with the police, you feel like you will make a difference every day if it’s tangible, you have got your feet on the ground, you are interacting with the public, you are dealing with whatever comes your way,” she concluded.

The Graham Norton Show airs on Friday at 10.35pm on BBC One.

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